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Welcome To Coaching -Mini Course

Congratulations on stepping onto the Path of Self Discovery & Thriving. 
I’m so happy you’re here.

This New Client Mini Course Will Help You…

  • Understand the basic foundational philosophies and perspectives of the VITA coaching container.

  • Understand why we lean on embodiment practices and meditation as pillars for real positive change..

  • Take some simple action steps to get started

  • Learn what it really takes to thrive in life beyond our blocks, traumas, negative beliefs and worn out patter

What To Expect

  • Below are some short audios (videos coming soon) that will help you to understand how to make the most of your coaching container and our time together.. 

  • The purpose of this Mini Course is to help you to slowly orient yourself with the coaching process without getting overwhelmed by ‘too much, too soon’.

I am absolutely thrilled that you are here with me! WELCOME!!!