Ignite Your Radiance:

Step Into THE S CLASS

Are you ready to stop living in your head and start feeling alive in your body? This isn’t just a dance class; it’s a sanctuary for your soul and a revolution for your self-confidence.

THE S CLASS is a high-vibe, sensual movement experience designed to help you shed your inhibitions and reclaim your power. We are tearing down the walls of shame and building a temple of self-expression, healing, and pure, unadulterated aliveness.

A fusion of yoga, ecstatic dance, sensual movement, meditation, & breathwork.

Why You’ll Fall in Love with the Experience:

  • Move with Intention: We blend the fluidity of sensual movement with the grounding power of yoga and the raw liberation of ecstatic dance.

  • Deep Healing: Through guided breathwork and meditation, you’ll release stored tension and unlock new layers of your being you never knew existed.

  • Unshakeable Confidence: Learn to move with grace and erotic intelligence in a space where your sensuality is celebrated, not judged.

  • Radiant Community: Join a powerful sisterhood of women all committed to the path of self-discovery and radiant living.

"This is where your journey from 'existing' to thriving begins."

Located at Insight studio

Malta Commons | Suite #10

100 Saratoga Village Boulevard

Malta, New York 12020

Phone: 518-405-5445

https://insightsstudiony.com

Class has ended as of 2/23/26

sharing circle is optional

$72 -4 classes

$120 for 8 classes

$20 drop-in

What Awaits You on the Floor:

Element - The Transformation

Sensual Flow - Reconnect with your curves and your rhythm.

Erotic Movement - Embrace your desires and move without apology.

Ecstatic Dance - Break free from structure and let your spirit lead.

Safe Space - A judgment-free zone rooted in support and sisterhood.

  • “This has been such an amazing experience. I’ve never felt so free, supported and accepted in anything the way I’ve felt since doing this. I cannot express how grateful I am for you and you welcoming me into a place I’ve always wanted to be!”

    - Happy Student

  • “I enjoyed it so much and felt safe and natural to be around others. I can’t wait for next week, this is so special”

    —Happy Student

  • “Thank youuuu! It was really powerful and lovely and NEEDED! “

    —Happy Student

  • “I genuinely need this Shakti class right now. - We are so powerful when we rise together.!! Thank you for holding this space and being such a bright light! So excited for next week!”

    —Happy Student

The Energies of the S Class….

SHAKTI - STRONG - SACRED - SEXY - SMART - SOULFUL - SASSY - SAFE- SOFT - SULTRY - SINCERE - SISTERHOOD - SENSUAL - SAVVY - SERENE - STORIES - SUPPORT- SPARKLE - SHINE - SWEET - SUBTLE- SPIRITUAL - SELFCARE - SATISFYING -SELFLOVE

Are You Ready to Unleash Your Inner Glow?

Stop waiting for "someday" to feel beautiful, powerful, and connected. The most magnetic version of you is waiting to be expressed.

Listen Up

Explore a curated collection of class playlists—designed to inspire you to move, dance, breath and engage your Shakti energy.

These are Spotify playlists.

S Class #1 - 1/5/26 - Theme was “New Year Intentions”

https://open.spotify.com/playlist/4HlqwGWtk0qhYRqs6DoCRJ?si=8fc656993fa7427d

S Class #3- 2/2/26 - Theme was“Shift Emotional States with Movement and Breathwork”.

https://open.spotify.com/playlist/008CvST0GljEn8Xxz5aZnj?si=f9f77781f4ff4e93