I am a VITA™ Certified

Sex, Love, & Relationship Coach

If you think about it, “sex, love, and relationships,” touches most aspects of our human experience.

VITA™ stands for: “The Vital and Integrated Tantric Approach.”

Celebrating You!

 I am so happy to see you here,
stepping into your power to make the most of your life!

Come Home To Yourself

Somatic therapies brings together the most powerful tools of the mind and the most transformative tools of the body in a modern, holistic, transformational process that is rooted in deep self-love and acceptance.

It’s a union of science and ancient wisdom teachings, creating a roadmap to inner peace and a return to your True Self.

Blending- Modern Neuroscience, Yogic, Tantric & Taoist Knowledge, Breathwork, Energywork, Meditation, Visualization, Movement, Trauma Healing, Talk Therapy, Healing Touch & Pleasure Practices - The arts for mental, emotional and physical equilibrium & blissful states of being.

You have the power to rise, to heal and to thrive!

Somatic Coaching

-also known as body-oriented coaching, is a holistic approach that emphasizes the mind-body connection and the role of bodily experiences in mental and emotional well-being. It views the body as a source of information about past experiences, emotions, and even unresolved trauma, and utilizes techniques to increase body awareness and promote healing.

Remember, Recover, Reclaim Your Inner Truth & Wisdom

The VITA™ Method takes you on a journey of self-exploration and awakening on all levels in your own body. You’ll learn simple yet powerful practices and tools that you can use it to transform your body, mind & soul and build a life that honors your values, passions and dreams.



As many individuals have also experienced trauma in their lives, the methodology incorporates and integrates trauma principles that gently work with the living system in a slow, attentive, and loving way to bring overwhelmed or traumatized pieces into a space where they can be loved, held, and experienced from a centered space.

Finally, this system recognizes and supports that human beings thrive by regularly experiencing states of ecstasy, bliss, surrender, divine connection, and wild freedom.

Relationships

We work with all forms of relationships. Creating better ways to communicate, connect, understand and heal.

  • Partners, Lovers, Spouses

  • Mother, Father, Original Caretakers

  • Siblings, Extended Family, Kids

  • Friends

  • Co-workers, Bosses, Employees

  • Relationship to yourself

  • Relationship to life, nature, high power

  • We are in “relationship” with everything in life. Learn how to “relate” to life in positive, life affirming, pleasurable ways.

  • Detach with love. Connect with consciousness & mindfulness..

Love

We work with all forms of love. I believe that love is the superpower. Love is the energy that can transform, heal ,and take you into a life you WANT to live.

  • Self Love & Acceptance

  • Building heart coherence with love

  • Love life issues.

  • Discovering what blocks you from receiving the love you desire.

  • How to fall in love with your life. Live from love.

  • Discovery what brings you love, joy, contentment.

  • Attract the love you desire by doing deeper work with your unconscious patterns and beliefs around love.

Sex

We work with all forms of sex, honoring it as sacred, beautiful and powerful. Empower your life through cultivating your sexual energy.

  • Discover true facts about your sexuality.

  • Release the false information and conditioning that was received by society, culture, religion, family.

  • Heal from sexual trauma & wounding.

  • Discover how bliss, ecstasy can be a manifesting force. Transformative!

  • Clearing what blocks you from a healthy, pleasurable, connected, orgasmic, sex life. Upgrade your experience of sex. Learn new skills.

  • Release shame. Create positive body/sex beliefs.

TOOLS FOR TRANSFORMATION:

  • Self-Inquiry, Deep Discussion, Information

  • Direct Experience of the BodyMind

  • Transformative Somatic Practices : Breathwork, Visualization, Meditation, Movement, Sounding, Energy Cultivation, BodyMind Awareness

  • Dedication to Finding Your Truth

  • Using Pleasure as a Pathway to Liberation

  • Using Your Hearts Desires as a Northstar

  • Rewiring, Creating New Neuropathways for New Ways of Being.

  • Homework practices to really make this work truly transformative. Consistency = change.

  • Using Celebration, Gratitude, Heart Coherence - which brings a high performance and healthy state - physically, emotionally, mentally and spiritually -that brings out the very best in us.

  • Women

    Empowerment

    Emotional Intelligence

    Goddess Embodiment

    Healing

    Life Transitions

    Awakening Pleasure & Bliss

    Yoga, Meditation, Shakti Dance

  • Men

    Bringing Your Success to the Next Level

    Self Leadership & Awareness

    Emotional Intelligence

    Healing

    Sexual Wellness, Expansion, Healing

    Awakening Pleasure & Bliss

    Yoga, Meditation, Ecstatic Dance

  • Groups

    Workshops

    Immersions

    Retreats

    Rituals & Ceremonies

    Hire Me for Your Event

    Hire Me for a Private Retreat

    Yoga, Meditation, Ecstatic/Shakti Dance

Coaching Prices

INTRODUCTORY PRICES FOR 2025

One Month

$400 ($100 per session)

Three Months

$1080 ($90 per session)

Six Months

$1920 ($80 per session)

Single Session

$110

Ideally we will meet once a week with a check-in text or call between sessions.

However, I know life gets “lifey” and appointments may need to get rescheduled or spaced out more. I will honor your needs within certain limits.

For example, if you get a “one month” package. That is 4 sessions. You will have up to 3 months to use those sessions. Same kind of thing for all other packages.

Core Values

The core values of VITA™ Coaching are based on the belief that sexuality is sacred, beautiful, powerful, and natural; pure love is the primary force that sustains us, and meaningful relationships are necessary for a joyful life.

We work from a basic understanding that all of us are sensual beings with a tremendous capacity for love and connection.

We celebrate our sensual nature and live authentically by choosing love over fear while embracing both with compassion.

The transformation occurs not from trying to be something different than we are, but by gently integrating the blockages, fears, and contractions around our sexuality, hearts, and relationships to reveal the wholeness and health that is our birthright.

Everyone desires more potent, lasting love. Everyone desires relationships based on trust and real intimacy. But hardly anyone knows the effective and practical tools to get there.

Let’s work together.

Interested in working together? Fill out some info and I will be in touch with 72 hours!

We will then set up a FREE Discovery Call . This is where we have a chance to get to know each other and see if the spark is there to work together. Bring any questions or concerns.

Thank you for thinking about taking this journey of awakening with me. Everything shared will be honored and kept confidential. I am so excited about the possibility of sharing this beautiful work with you!