Ecstatic Dance is a community-based, freestyle dance class that encourages participants to move freely and intuitively. Any form of movement is valid and accepted. Even stillness. If you just want to sit and watch, absorbing the good vibes is fine as well. Move as much or s little as you want. Do whatever feels good to you, because that is what it is all about - connecting to your body, your breath, your emotions, your spirit.

Ecstatic dance is a movement journey, held in a safe and sacred container, fostering a therapeutic and joyful environment. It’s a space for freedom, to just BE, to feel, to express, to let go, to go within or just get playful.

Class Flow with Jeanette Fultz

• Opening Sacred Space

• Awakening energy with spinal warm up yoga flow

• Ecstatic Dance without judgment, words or shoes :)

• Breathwork practice

• Meditation

• Integration and Savasana

Jeanette Fultz has been teaching movement classes, workshops and retreats for the past 35 years. Ecstatic dance is one of Jeanettes most favorite classes to lead people through. She has taught fitness classes of all sorts, yoga classes including(kripalu, therapeutic, chair, vinyasa, kundalini, & partner yoga), as well as goddess circles, shakti dance, pole dance & even thai yoga with massage for partners.

Jeanette is also a licensed massage therapist, biodynamic Craniosacral therapist and now a newly certified, love, truth and intimacy coach. Check out her website for more information - https://www.jeanette.coach

She invites you to join her for this heart filled, joyous event. Bring some friends and build a beautiful community of dancing openhearted people.