This is how we get grounded and present in our body and mind. This is a delicious and also necessary practice to really set our nervous systems at ease, so we can then go into the deeper work of the session.

We create sacred space for safety, for expansion of possibilities, for healing, expressing, feeling, and empowering a higher level of being. Here we create intentional presence to show up for ourselves and our personal growth with dignity and grace.

What are you proud of? What do you want to brag about? What do you want to scream from the rooftops about? What is good, great, and fabulous in your life? What are you celebrating about your life and yourself in this moment?

This starts the session off with high vibr ational emotions. We do this in every session. What this practice does is start to get you to focus on what is really going well in you life rather than what’s wrong, which is what most people focus on. This will to to rewire your thought patterns to a more positive outlook.

This happens at the beginning of the session where we check in, see what is really alive in your life at the present moment.

Sometimes we may have a planned practice for a session, but if something more important or some pressing issue needs to be voiced and worked on, we will shift and work with what needs attention.

We start off by establishing your Desire Map, a collection of your goals and desires for our work together, and in a larger view, for your life moving forward.

Desire mapping is so important. We take time to find the truth of your hearts most deepest and authentic desires Making sure they are in alignment for your highest good. This creates the North Star for our sessions together.

Desire mapping is a part of every session, keeping us on track and moving towards living the life of your dreams.

The key to this amazing transformational work IS IN YOUR BODY

We experience life through our bodies and senses, and if we want to feel more integrated and healed, the body needs to be intentionally engaged in the process.

During coaching embodiment sessions, we engage thinking, feeling, sensing, intuiting and actions.

We learn to tune into our body, to listen and relate, as we pay attention to sensations and internal wisdom. We tune into what is called the BodyMind.

Through the body, layers of healing, empowerment, and liberation are possible.

Once you understand that trauma is stored in the body, and as such can be healed with a bottom-up approach, you can feel hope and excitement again. Releasing trauma and blocks opens the body to higher states of experiencing pleasure.

It is remarkable how the body communicates. With a sense of curiosity and present moment awareness, we feel into the body, ready to listen to the messages it has to share.

We hear and hold these messages with love and compassion. We learn to listen to your body-mind’s needs, and from that awareness we do integration processes that will profoundly heal those past wounds, the rejected or neglected parts of us that are screaming for attention, affection and protection.

Once you are able to be more present with your body, you are familiar with so many different pieces of your body-mind – and all the consciousness they have – we keep healing, integrating and empowering the parts that come up so that you can achieve your goals and desires.

You’ll notice that the messages from your deeper intuition, from your body-mind wisdom, are really aligned with your soul’s purposes, and together we’ll create the appropriate inner ecology that will allow you to thrive.

It’s my greatest desire that everyone has the opportunity to reconnect with their sexuality in the most loving and authentic way that is possible and available to all of us, regardless of your upbringing, social conditioning, false truths, or traumatic experiences.

You are also worthy of sexual bliss!

Because pleasure is a key aspect of our embodiment journey, you’ll also learn beautiful and inspiring ways to reconnect with your sensuality and sexuality from a place of power, agency, potency and divine inspiration.

You’ll learn Sacred Sexuality embodiment approaches that are based on Tao and Tantric Traditions, and you will understand how sexual empowerment is the missing piece towards a fully thriving life.