List of Emotions

Take a minute to look over these words that describe the many emotions we experience as whole human beings. Having words for what you are feeling will help in our mentoring process.

Lessons in Thriving

Whether it’s a list of weekend chores or a yearlong map of your annual goals, emotion plays an important role in goal attainment. Emotion can keep us motivated and engaged, or sidelined and fearful. Paying attention to emotion facilitates motivation, meaning and fulfillment; ignoring it can lead procrastination or to a “hamster on a wheel” feeling of completing a lot of steps yet missing a sense of journey.