Somatic Therapies

Nice to meet you, I’m Jeanette!

Come Home to Yourself

Somatic coaching brings together the most powerful tools of the mind and the most transformative tools of the body in a modern, holistic, transformational process that is rooted in deep self-love and acceptance.

It’s a union of science and ancient wisdom teachings, creating a roadmap to inner peace and a return to your True Self.

Blending- Modern Neuroscience, Yogic, Tantric & Taoist Knowledge, Breathwork, Energywork, Meditation, Visualization, Movement, Trauma Healing, Talk Therapy, Healing Touch & Pleasure Practices - The arts for mental, emotional and physical equilibrium & blissful states of being.

You have the power to rise, to heal and to thrive!

Body-Mind Bliss

For the past 38 years I has been immersed in the somatic field, helping women and men feel better in their bodies, calm their minds, and awaken to the truth of their souls.

With powerful and effective practices, I support my clients to break out of old patterns and guide them towards a life of joy, pleasure and boundless possibility.

I love exploring ways to free the mind through the wisdom of the body with a neurobiological evidence based approach.

Education-Experience

BFA from Pratt Institute

Licensed Massage Therapist

Certified Biodynamic Craniosacral Therapist

Kripalu Certified Yoga Teacher

Shakti Embodiment Teacher

Tantric Priestess Training

Certified Urban Tantra Practitioner

VITA Certified -Sex, Love, and Relationship Coach

Recovery 2.0 - Member and Daily Practice

My coaching style draws from a vast toolbox of powerful skills and from my full life experience. Practice, ongoing training, self-inquiry, and life experience are among the elements necessary to build the kind of vessel through which authentic teachings can flow. Therefore, I remain always a student and in the process of continual personal and spiritual growth. 

I am a devoted yoga practitioner, bodyworker, shakti-(goddess) embodiment teacher, and have extensive experience with healing from trauma, self development, and recovery. I bring a unique set of skills and experiences to my work.

I am a believer that joy, pleasure, playfulness, art, dance, music, writing, being in nature, and connection should be part of the healing and transformation process. We celebrate all along the way. Change doesn’t have to be a painful slog, we can use the power of pleasure to brighten the path.

  • Location

    Online & In-person sessions

    Located in Saratoga Springs NY.

  • Hours

    Monday - Friday 12pm-8pm

    I may have availability on the weekend at certain times

  • Coaching Prices

    Introductory Offering

    $110 - 90 minute session

    Package deals for 1, 3, 6 months available.

  • Bodywork Prices

    $150- 60 minutes

    $200 - 90 minutes

You may be interested in working with me if…

If you are having any issues in the realms of sex, love, and relationships.

If you want to heal, recover and feel good in your body.

If you feel like your soul is calling you to wake up to something important, but you feel stuck in the day to day responsibilities or limited life patterns.

If you have ever felt you are not living your most brilliant life.

If you long to fully express your true self but are afraid that you will not be received.

If you are often caught in cycles of perfectionism and overwhelm.

If you forget to simply receive joy and pleasure from life.

If you feel numb and dissociated from your body.

If you are stuck in the past memories and flashbacks of trauma.

If you are unable to tap into the magic that deep inside of you - that you know you are worthy of.

If you are disconnected from your aliveness and vitality – in the bedroom and the boardroom.

If you are unable to enjoy your sexuality with ease and safety, experiencing fear in your sexuality.

If you are suppressing your emotions, because sometimes they are way too intense to feel.

If you are feeling stuck, defeated, unable to live, love and show up in your relationships in the way your soul truly desires to.

If you want to awaken the divine feminine goddess within you.

If you are feeling trapped in fight, flight, freeze or fawn.

If you need more tools on your path of recovery.

Somatic Coaching

-also known as body-oriented coaching, is a holistic approach that emphasizes the mind-body connection and the role of bodily experiences in mental and emotional well-being. It views the body as a source of information about past experiences, emotions, and even unresolved trauma, and utilizes techniques to increase body awareness and promote healing.

Contact Me.

First time clients will need to set up a Discovery Call to see if we are a good match for taking this powerful, transformative and pleasurable journey together.